Inhale the Valnerina
Breathe in. The Valnerina.
The village of "Ciarlatani"
The village of the Golden Chariot
The village of the Dragon
The castle-village of the “vallanate”
The “free” terrace overlooking the Valnerina
... where culture and landscape have the scent of beauty
A symphony of colours
The Nera River Park offers visitors a myriad of activities to choose from: you can visit the Marmore Falls, or go for a lovely hike along the many trails deep within pristine nature. If you love adventurous sports, choose from among the many water sports and even rock climbing and caving.
A moderately easy walking route through the Valnerina valley near Terni. A journey through history, nature and olive-growing traditions.
A historical and spiritual itinerary along an ancient mule track, once an important trade route connecting the Spoleto Valley, the Valnerina, and the Leonessa Valley.
Explore the trekking itinerary from Spoleto to Monteluco, through charming hermitages immersed in the dense oak forest of the Spoleto area.
A walk in the Valnerina along the Nera River
Between gorges and canyons carved out of rocks, plenty of adrenaline and fun to master the rushing, foaming waters of the rivers; water sports, Valnerina, rafting, canoeing, kayaking, canyoning, hydrospeed
An old railway line reconverted into a bike lane, for a quite hard path from Spoleto to Sant’Anatolia di Narco, going through the hills, gorges, tunnels, bridges and viaducts
Un itinerario facile da percorrere in MTB o E-MTB. 26 chilometri, 450 m. di dislivello, 55% sterrato e 45% asfalto, con partenza e arrivo a Castelluccio di Norcia.
In the surroundings of the town of Cascia, on the south-eastern edge of the region, through one of the most mountainous and uncontaminated areas of Umbria, immersed in the regenerating atmosphere of the places of Santa Rita.
Taste and tradition told through four products of excellence
Umbria is a region historically linked to beer production, which has its roots as far back as the 19th century with the birth of important historic breweries, forerunners of those that today make our region an excellence in the brewing sector.
An journey through some of Umbria’s wines and grape varieties; wine, grape varieties, Umbria, Gamay, Sagrantino, Trebbiano, Ciliegiolo, Grechetto di Todi, Grechetto di Orvieto, Grero, Tostolello
Our original recipe for pasta alla norcina
Castelluccio lentils have an ancient tradition, and this soup is one of the most traditional recipes of all. The lentil plant is a member of the legume family, which is planted as soon as the winter snows melt. It flowers between May and August, when the lentils are harvested and stored for use later in the year.
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