The origin of this typical carnival cake seems to go back to the Saturnalia, a Roman festival dedicated to the god Saturn characterised by rich banquets and the exchange of gifts. During the festivities, frictilia were made, sweets that look very similar to frappe and that the Roman writer and cook Apicius describes in De re coquinaria as "fritters made with eggs and spelt flour cut into small pieces, fried in lard and then dipped in honey".
Even today, the recipe for frappe calls for very few ingredients such as eggs, flour, butter and sugar that form a dough to be fried, as tradition dictates, or baked in the oven if you prefer a lighter version.
The magic of frappe, however, lies in their shape, which, from simple strips of dough, can be transformed into knots, bows and butterflies. Honey, icing sugar or even simple white sugar sweeten the dish, which, as if to embody the spirit of Carnival, can be livened up by a cheerful splash of alchermes.
